If you get bored during "traditional" cardio (running, walking, biking, endless hours on the elliptical), we're insisting you try dance cardio. Choose your music and your routine right, and you're ...

You might have an OK time in a kickboxing or cycling class. But nothing beats a dance workout. The music? The vibes? Feeling like the star of your own music video? It’s 100% designed to be a fun form ...

Readers of the Herald-Leader have likely come across the Lexington Latin dance (salsa, bachata, cumbia, etc.) scene, whether it be at a family gathering, the Festival Latino, the Salsa Center's iconic ...

Ozuna, Shakira, Enrique Iglesias and more! See the elite list of artists below. By Jessica Roiz Assistant Editor, Latin YouTube established its coveted “Billion Views Club” in 2012, when Psy’s ...

Join professional dancer and content creator Luis Cervantes for an easy 30-minute Latin-inspired dance cardio workout with class members Val Valdiviez and Stephanie Jones. You'll start with a ...

It was a year of dance tunes on Billboard's Latin charts. Here are five tracks that not only made us hit the dance floor but also made us learn the moves. By Leila Cobo Chief Content Officer ...