I assumed they were a fluke. I ignored them until my mid-30s, when I started waking up with intense chest pain several nights ...

Everyone goes through periods of heightened stress and anxiety. Think back to your busiest college semester when you chewed off all your fingernails. Or even to a more recent time when, after a week ...

A panic attack feels like an ambush—your heart races, breathing becomes erratic, and a wave of dread washes over you. But while the symptoms are real, the danger is not. Panic attacks occur when the ...

When the temperature plunges and your furnace struggles or fails, the instinct to “just get the room warm” can push you ...

Sign up for Inside the Trump Presidency, a newsletter featuring coverage of the second Trump term. The president of the ...

Having a panic attack at work can be extremely stressful, to put it mildly. Not only do you have to deal with symptoms that make you feel like you are dying, but now they are happening in front of ...

Generative AI isn’t the end of academia. Rather, I think it is the beginning of scholar 2.0. A recent Forbes article by Dr.