Water chestnuts are packed with health-promoting nutrients and beneficial compounds, including fiber, potassium, and ...

Chestnuts are dense with calories and rich in vitamin C and antioxidants. The low-fat, high-carb nut variety is typically roasted, but also can be boiled or steamed.

Roasted chestnuts can be stored, peeled or unpeeled, in an airtight container in the refrigerator for up to four days. Freeze peeled roasted chestnuts in a freezer-safe bag for up to three months.

Today on Good Food, Evan talks to Sara Fitzsimmons about the American Chestnut. If you can find a chestnut tree in the forrest, Sara says her favorite way to eat the fresh chestnuts is raw! Evan asks ...

Water chestnuts, scientifically known as Trapa natans, are gaining recognition for their winter health benefits. Rich in slow ...

Water chestnut or Singhara is an aquatic vegetable you should add to your diet for the range of health benefits it offers in the winter season.