A fitness challenge can keep exercise exciting so you avoid a dreaded January plateau. () Once the novelty of all those New ...

The Oura Ring currently tracks a variety of health metrics like sleep quality, activity levels, heart rate, heart rate ...

Here are some memorable examples of when that process paid off this year: when a few numbers, the shape of a line, or the ...

So, you’re wondering if that sleek little Oura Ring can actually tell you your blood pressure, right? It’s a common question.

The scope of all human knowledge is, understandably, so massive that no one person can manage to fully comprehend even a ...

Increasing longevity is forcing a rethink of public policy, individual lifestyles, and private finances. Yet it is crucial not to overreact or grow unduly alarmed about shifting population dynamics.

You're curled up on the couch, finally relaxing after a long day when suddenly, your heart starts racing. You're obviously ...

Through a recent notice, the Undergraduate Medical Education Board (UGMEB) of the National Medical Commission (NMC) has ...

An NIH study was a beacon for the topical steroid withdrawal community. Then, amid federal upheaval, the research stalled.

Beth and Jeff Gusenoff, a husband-and-wife duo, share the secrets to balancing academia, business and family life in the latest edition of How I Got Here.

With at-home testing for microplastics on the rise, Clare Vooght decided to test her own blood, with surprising results ...

Beyond hypertension alerts, Apple also rolled out a sleep score feature for Apple Watch users. I love that my Apple Watch ...