The federal Occupational Safety and Health Administration (OSHA) has a Computer Workstations eTool that recommends proper ...
Yoga isn’t the only way to improve your posture—exercises that stretch and strengthen your core, back, chest, and neck can ...
What should #ClubCalvi read next? Vote for "The Unwritten Rules of Magic" by Harper Ross, "Just Watch Me" by Lior Torenberg, ...
Business professionals spend unprecedented hours in front of screens: laptops, monitors, tablets, and smartphones. Technology boosts productivity and introduces challenges for eye health, including ...
Carrying habits affect your body more than you think, experts reveal why.
Umbilical hernias, appendicitis, gastroenteritis, and peptic ulcers might cause belly button pain. Belly button pain can be diagnosed with imaging scans, as well as blood, stool, and urine tests. Mild ...
‘Rather than bending the neck forward or tucking the chin, the aim is to draw the head straight back over the shoulders, ...
Getting a first tattoo can be scary, but as it's people's first time, it can be uncomfortable for the artist as well and they share some of those strange and awkward situations.
Snailax heating pad into your professional environment can dramatically improve both productivity and wellbeing while making those cold office hours considerably more bearable ...