Research shows that delaying important tasks is often driven by how the brain processes stress and threat—not by poor time ...

Over the past few years, some stars have turned to various methods to feel more confident when they look in the mirror. Some ...

MIL may suffer from an eating disorder, but this daughter-in-law is confused to why they act the way they do around her.

New research has revealed that many psychiatric disorders share a common genetic root, a discovery with the potential to ...

Research led by scientists at the University of Bristol and co-authored by top US nutritional experts reveals that people ...

This article was reviewed by Lynn Marie Morski, MD, JD. Key Takeaways: Intermittent fasting might benefit women over 50 by ...

A professor of psychiatry and a philosopher offer guidance on setting goals that can truly drive you this year.

Losing 1 pound of weight can be a numbers game. You need to cut your caloric intake while increasing the number of calories you burn through physical activity.

During Ramadan, meal planning becomes more important than ever. Between long fasting hours, busy work schedules, family gatherings, and health goals, deciding what to eat for Iftar and Suhoor can feel ...

When financial stress hits, your brain treats it like danger. The amygdala, which handles fear and threat detection, lights ...

Last summer, the U.S. Secretary of Agriculture signed new waivers to amend what food can be purchased by SNAP recipients in ...

If you’re aiming to improve your physical and mental well-being, experts recommend establishing habits that can become part of an overall healthier lifestyle. This means setting smaller, achievable go ...