Emerging research suggests women’s cardiovascular systems may respond more strongly to physical activity than men’s, raising ...

Some people really do pack on muscle (and/or get stronger) more easily than others, but that everyone benefits to some extent ...

Groundbreaking research is rewriting the science of how we use energy – and why effort alone won’t shift the scales ...

Now priced under $200, these goggles can improve your swimming technique and efficiency, providing real-time data as you swim ...

More and more of us rating our fitness as ‘excellent' but, according to an annual health tracker, there are still too many ...

Datavault AI trades at elevated EV/sales and P/S multiples, leaving minimal margin for execution risk and relying on ...

Gentler Steak Activity Log (IOS only) or Habitify are great options for those new to or easily intimidated by fitness apps.

We reported on all sorts of products and practices promising to make you healthy last year. Here are the ones that stood up ...

Author of "Sick Nation" and veteran startup operator joins as company advances lactate-ketone ester through regulatory ...

19. Stop wasting money on probiotics bought off the shelves. Instead, grow your own gut flora by eating a diet that is rich ...

DexaFit Scottsdale has announced the availability of its DEXA scan service, a recognized method for measuring body ...

Marriage can boost wealth and careers—but only under certain conditions. Research shows your partner’s habits matter as much ...