As the holy month of fasting begins, Muslims worldwide embark on a journey of spiritual devotion and self-reflection. However ...

A health expert has urged citizens to undergo pre-Ramazan medical assessments, improve health awareness, and avoid dehydration during the holy month. A well-balanced, healthy diet rich in fibre, low ...

Hip fat exercises to do in the morning, with certified trainer tips to activate glutes and tighten hips after 45.

Here’s what a neurologist had to say about a recent study.

Governor Abba Yusuf of Kano State on Saturday flagged off the distribution of 54,600 bags of rice to cushion the hardship faced by the less privileged during the Ramadan period.The ceremony, which ...

When you think of dangerous jobs, an office job that requires you to sit for hours probably doesn’t come to mind. And while many jobs are objectively riskier, a sedentary job can pose a serious risk ...

A new study suggests that a form of intermittent fasting can help reduce Crohn’s disease symptoms and promote fat loss in people with overweight and obesity. Time-restricted eating could be an ...

WILLIAMSBURG, Va. (WAVY) – During this American Heart Month, 10 On Your Side sat down with a local mother who was diagnosed with preeclampsia during her first pregnancy. However, it’s what she learned ...

While most Hindu festivals are celebrated during the day, with a sense of joy and community gatherings, Shivaratri is in contrast is celebrated in the silence of night and in total stillness ...

Taking key steps ahead of time can help you present the best case during the exam and qualify for better rates ...

Hrithik Roshan’s jowar-roti-and-vegetable post-workout thali may look simple, but dietitians say it delivers the right balance of nutrients needed for recovery, without relying on supplements.

Personnel won't be able to fully process all the data available on the modern battlefield. That's where artificial intelligence applications come in.