‘Saccharine' Review: Midori Francis Navigates the Hallucinatory Minefield Between Body Image and Body Horror in Messy Weight-Loss Freakout

Australian writer-director Natalie Erika James hitches eating disorders and corporeal revulsion to the East Asian cultural ...
Health.com

15 Bodyweight Exercises That Help Burn Calories and Support Weight Loss

Jakob Roze, CSCS, is a health writer and high-end personal trainer. He is the founder and CEO of RozeFit, a high-end concierge personal training practice and online blog. Losing weight can be ...
American Council on Science and Health

The Cold, Hard Truth About Cryotherapy and Calories

Most of the fat we carry is white adipose tissue, the body’s primary energy-storage system, designed to stockpile excess ...
Gadget Review on MSN

4 fasting lengths tested: Only one torched real fat

16-hour intermittent fasting torches real fat while 12 and 14-hour windows don't, according to an 8-week study comparing four ...