At 88, Jane Fonda is still moving, thriving and inspiring millions—and her secret isn't complicated. The celebrated actress ...

The message from experts is simple: be prepared.

A study of thousands of people shows that chair exercises can boost muscle power, balance, and overall mobility. Those seated ...

We often think of our legs simply as the tools that get us from point A to point B. However, in the world of medicine, the ...

Getting swole is great. But cognitive function also improves when you work a certain muscle group. “Never skip leg day” ...

Some fitness modalities are better than others at helping you live stronger for longer.

Shoveling snow is more taxing on the heart than you think. Explore the "hidden" dangers and at what age you should officially ...

Vitamin D3 plus calcium offers no overall bone or muscle benefit in adolescents with perinatal HIV infection but appears to increase lumbar spine bone density in those with vitamin D insufficiency.

R1 calpain3-related is extremely rare, and its prenatal management is unclear. A primigravida in her late 30s with LGMD R1 calpain3-related was referred to our hospital during the first trimester.

The state of Texas is one of many bracing for a frigid weekend, and the risk of frostbite and hypothermia run high.