They all offer slightly different benefits.

Medically reviewed by Allison Herries, RDN Key Takeaways Adults need between 310 and 420 milligrams (mg) of magnesium each day, depending on age and pregnancy status. Leafy greens, nuts, seeds, grains ...

Membrane distillation, in contrast, heats water so that only water vapor passes through a water-repelling membrane, leaving salts and other contaminants behind. While effective in principle, this ...

Ahead of any snow storm or below freezing temperatures, eliminating ice buildup should be a top priority. Even an extremely thin layer of ice on pavement can pose a serious safety hazard, putting ...

We tested 18 deodorant brands, wearing them on the hottest days of the summer, during our workouts, and even while sleeping. Here’s what we think about their effectiveness, their scent, and their ...

Magnesium and potassium play essential roles in blood pressure regulation. Learn how taking these two minerals together may help you naturally lower your blood pressure.

WE have been studying the carbonate – hydroxide ion exchange, on the strong base resin ‘Amberlite IRA-400’ (manufactured by Rohm and Haas Company and supplied by Messrs. Charles Lennig and Co., Ltd., ...

Beets are rich in nitrates, which help relax blood vessels and may support healthy blood pressure. If you get pickled beets, ...

Courtney Southwick is a writer focusing on health, nutrition, and disease. She has been blogging for the past two years at CourtneySouthwick.com. She writes blogs and articles for online publications ...

Abstract: Every year, two to four million tons of sodium sulfate is extracted as a manufacturing byproduct. Common disposal pathways include placement in solid waste landfills, subsurface disposal, or ...