If You Can Master These 4 Chair Exercises at 65, You're Fitter Than Most 50-Year-Olds

Chair exercises for seniors: Try 4 expert-backed moves, with exclusive tips, to test strength, balance, and stamina at 65.

If You Can Master These 4 Chair Moves at 65, You're Fitter Than Most 50-Year-Olds

Chair exercises for seniors that test strength at 65. Includes trainer-backed coaching and form tips for safer results.
FITBOOK magazine on MSN

Fit at 65! The secret behind Sean Penn’s fitness

In the current action thriller “One Battle After Another,” Sean Penn once again presents an exceptionally well-toned figure. And that’s at the rather tender age of 65. How does the Hollywood star ...

‘I Strength-Trained for the First Time at 68. This Workout Combo Helped Me Grow Major Muscle.’

After a bad fall at 67, Karen Cokely came back even stronger.

'Aging muscles respond very well to progressive strength training' — a personal trainer shares a 5-move workout to build muscle after 65

If you want to build strength and muscle and not let age get in the way (it is just a number, afterall), you need to try this trainer's advice.

‘I started strength training at 68. This workout combo helped me grow major muscle’

After a bad fall at 67, Karen Cokely came back even stronger ...

AI Predicts Seniors' Fall Risk Based On Core Strength, As Early As Middle Age

By Dennis Thompson HealthDay ReporterTUESDAY, Jan. 20, 2026 (HealthDay News) — AI can predict a person’s risk of a fall ...

Big savings: Get up to 65% off plant-based protein powders at Amazon Great Republic Day Sale for daily nutrition support

Stock up on plant-based protein powders at lower prices during the Amazon sale to support daily nutrition, strength, and ...
Rutland Herald

Veracity Launches Metabolic Power Protein: A Smarter Protein Designed to Strengthen Your Metabolism Without Toxicity

Veracity, the leader in science-backed metabolic health solutions, today announced the launch of Metabolic Power Protein, a ...
Jacksonville Journal-Courier on MSN

Older Americans quit weight-loss drugs in droves because of costs

As 25 pounds slid away, she felt less tired and found herself walking and biking more. Then her Medicare plan notified her it ...
autoevolution

1965 Impala 409 Wagon Sat 42 Years, Moscow Family Hid the Time Capsule 42 Years in a Barn

Only 2,828 409s were made in 1965, and 82 of those were Impala station wagons; this survivor was not touched after the ...

Scientists find ‘optimal exercise’ for reducing body fat in elderly

Scientists say this is the best exercise for reducing body fat in elderly people - High-intensity interval training, or HIIT, ...