Verywell Health on MSN
Ask the Expert: A Registered Dietitian Explains How Nutrition Can Support Brain Health
The food you eat can affect how well your brain works and help prevent dementia or Alzheimer's disease later in life. Find ...
6don MSN
New research finds dietary intervention of peanuts improves brain vascular function and memory
A study from the Institute of Nutrition and Translational Research in Metabolism (NUTRIM) at Maastricht University Medical ...
Scientists have discovered how the amino acid leucine boosts the body’s energy production by protecting key mitochondrial proteins from breaking down. This process allows mitochondria, the cell’s ...
Verywell Health on MSN
Ask the Expert: A Pharmacist Explains How the Gut-Brain Connection Affects Brain Health
Our guts and our brains are connected, which is why your mood can affect your digestion. Learn why this is the case and how ...
Everyday Health on MSN
Six Classes of Foods
The six classes of foods include fats, carbohydrates, protein, vitamins, minerals, and water. Here’s why they’re so important ...
Drinking water begins hydrating you within minutes. Water enters your bloodstream quickly. It then spreads throughout your ...
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