The recent death of a solo hiker in a 400-foot gorge in Lonavla has sparked a fierce debate in the trekking community about ...

Mobility exercises strengthen your muscles while increasing your range of motion, which allows you to be more functional with age, Valant said. “Motion is lotion, which is a saying we use in physical ...

The age-defying rockstar maintains a ripped physique with a vegan diet and outdoor workouts ...

From European wellness clinics to professional training camps, these destinations are made to change your body and your mind.

Discover the Galaxy Watch Ultra 2: customizable, fitness-focused, and packed with advanced features for safety, convenience, ...

Many may dread hiking uphill, but in actuality, hiking downhill can be much harder on the body. So, here are some tips on how ...

The Amazfit Active Max impressed us with its sleek looks, reliable tracking and a mind-boggling range of features. The best part? It costs just $169.99.

Brands are shifting from one-off summer giveaways to reusable promotional products that deliver long-term visibility ...

From European wellness clinics to professional training camps, these destinations are made to change your body and your mind.

Looking for the perfect gift for a fitness lover? This is a list of the best activewear and workout gear for the gym lover in ...

The Seattle area’s newest climbing facilities present a range of offerings to the scene, from a “rotisserie” climbing wall to a new model of high-intensity interval training.