Here are seven proven strategies to help you stay focused and study smarter for longer. Break your study time into focused 25 ...

Sweet cravings have a funny way of making us believe dessert is pure science, whereas it's just sugar, cream, and a little ...

Freezing or cooling before reheating rice can increase its resistant starch, lowering its impact on post-meal blood sugar. Experts explain how it works.

While food dye and allergen concerns are valid at Halloween, a UNC researcher says sharper focus should be on improving kid's everyday diets.

Sleep deprivation causes your stress system to overact while suppressing the reproductive system, leading to increased ...

The annual Colorado State University Chemistry Club Halloween Show brought back a fun day of spooky science demonstrations ...

Halloween has been growing in popularity in Australia over recent years, with more families embracing the fun of dressing up ...

Blue Jays star George Springer hs been accused by social media for rocking a banned Apple Watch during the World Series.

Sleeping in a cold room every night is a powerful, science-backed strategy for boosting metabolic health, improving sleep quality, and even supporting healthy weight management. When your body is ...