The sleeper stretch can ease shoulder tightness, but only if you do it properly. Experts explain the right way – and the red flags to watch for.

“Strength is important for golfers because it plays a huge role in how much club head speed we can produce,” Carroll writes ...

Members of the U.S. Women’s Ski Team, Mary Bocock, 22, of Salt Lake City, left, and Keely Cashman, 26, of Strawberry, Calif., ...

Snowboarder Chloe Kim says she’s “good to go” for the Milan Cortina Olympics despite tearing the labrum in her shoulder ...

Fitness Pro Superhuman Troy teaches the only five shoulder exercises you need with no equipment. Chevron reacts to Trump's Venezuela plan I asked 3 restaurant pros to name the most annoying thing ...

Two-time Olympic gold medalist Chloe Kim revealed Tuesday that, even though the USA snowboarding star tore the labrum in her ...

Team USA snowboarding sensation Chloe Kim sustained a torn labrum, but is "good to go" for the Winter Olympics, she announced on Instagram.

Yoga isn’t the only way to improve your posture—exercises that stretch and strengthen your core, back, chest, and neck can ...

If you frequently find yourself hunched over with rounded shoulders at your desk, lost in a scroll hole on your phone, or in pain when reaching or lifting overhead, the blackburn will help to ...

The Dodgers had four arbitration-eligible players, but managed to agree to terms with all of them. That list includes relievers Brusdar Graterol, Anthony Banda, Brock Stewart and outfielder Alex Call.