Chronic insomnia needs evidence-based care, not pills or products. Consistent habits, CBT-I, and understanding sleep—not ...

Excessive screen use among school-aged children has been linked to sleep disturbances and behavioral problems, but its ...

By feeding this region of your brain new odors, research has found you can actually increase gray matter and ...

Find the best-rated office chair brands in India! We compare 10 top models (Green Soul, The Sleep Company, SIHOO) focusing on ...

The Cyber Monday sale, so named because once upon a time it was mostly about tech gadgets, has essentially transformed into a ...

You wanted the best, you got the best! These are the Amazon Black Friday tech deals with the biggest savings, updated ...

Although some outcomes showed small to medium effect sizes, these results must be interpreted cautiously given the presence ...

A large, two-year study of nearly 12,000 children found that higher screen time at ages 9–10 predicts an increase in ADHD symptoms, independent of a child’s starting symptom level.

FROM 27th September–1st October 2025, Amsterdam, the Netherlands, welcomed over 22,000 respiratory professionals to the ...

Top 5 air purifier for room with HEPA that science backs to cut city smog indoors and give families some real breathing space during peak pollution days.

The digital age has fundamentally reshaped childhood, making screens an integral part of learning, socialization, and entertainment. Globally, screen ...

A Stanford Medicine-led trial found that a few weeks of personalized prehab improved patients’ physical and cognitive resilience before surgery, with noticeable changes in their immune system.