Five very different L.A. personal trainers to get you motivated this year. Discover astrology-informed strength sessions, ...

We asked experts what’s actually worth your time in fitness, food and recovery in 2026 (and what’s just noise) ...

From a beachfront resort on the sandy dunes of Monterey to a zen retreat near Palm Springs, we’ve rounded up the best hotels ...

Driven by metrics, fuelled by AI and never far from a ‘hmm, really?’ TikTok trend, wellness has never been more complex. Or ...

The wellness industry is expected to be worth almost £6.7trillion by 2028 – so which trends should you jump aboard this year?

If the gym is where you want to make the most development, area fitness coaches know some tips that can help. Erika Chevere, ...

This year is all about reclaiming our attention through digital minimalism, investing in 'brain wealth' and embracing somatic ...

January is often treated like the starting line of a new race. New goals, new routines, and immediate momentum are the norm.

Years pass—by, years keep dawning. Years come and go, and we keep stepping into the new year, as if it’s normal. We tend to think that years come and go, but seldom have we gone deep into the dynamics ...

As we turn the page on another year, The Circle in Burbank is inviting women from across the community to pause, reset, and ...

With this in mind, here are five workouts for complete beginners to help you get moving in the year ahead. For some people, ...

At 82, Mick Jagger's fitness secrets include daily workouts, dance, yoga and meditation, keeping the Rolling Stones frontman ...