By Priyanjana Pramanik, MSc. A large network meta-analysis shows that when people eat may matter as much as what they eat, ...

Time-Restricted Eating Is Not More Beneficial , Than Counting Calories, Study Finds. CNN reports that researchers at Southern ...

Restricting eating to an 8-hour window each day without reducing calories does not result in lower metabolism or significant ...

Schatz says US 'absolutely rolled' by China-Canada trade deal Professor’s brutal murder uncovers fake identity amid ...

The MYTSV Mission and Concept MYTSV.com (Meet Your Town Specialists) is rewriting the rules of local discovery. Its mission is to simplify and enhance the way individuals find services by bridging the ...

Time restricted eating is often promoted as a simple way to improve blood sugars and metabolism, even without thinking too much about calories. A new controlled trial suggests the story is less ...

New research suggests that when you eat matters. Experts share their seven timing tips for eating breakfast, lunch and dinner ...

This article was reviewed by Lynn Marie Morski, MD, JD. Key Takeaways: Intermittent fasting might benefit women over 50 by ...

Time-restricted eating without a change in how much you eat doesn't seem to do anything for your metabolic health. Reading time 3 minutes If you’re not engaging in intermittent fasting yourself, ...

And you may already be doing this ...

A doctor has urged people to try a' 12-hour' food rule if they aren't already. Not only will this help you avoid late-night ...