The widely-accepted optimal cadence number is 180 spm, however research reveals that even some of the best pro runners vary from that number. Ng says that for many runners, a cadence of at least 160 ...
From sporty smartwatches to premium monitors, the best GPS sports watch will track your fitness and activity 24/7 ...
5don MSN
You Don’t Need to Spend $500 for a Great Running Watch. See the Basic Picks We Run With Everyday.
Not-so-average watches for the average runner.
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