In her 40s, Gaynor Bickley struggled to walk up the stairs. A decade later she competed at a bodybuilding show ...

Whether you’re interested in trying out yoga and pilates or Zumba and kickboxing, there are plenty of opportunities for all ...

Looking for a safe, empowering space to hit your fitness goals? Finding the best women’s gym for how and when you want to train can transform your workout experience, offer a supportive environment ...

Without a car, getting to the gym is a struggle for me, but after attending a few in-person Les Mills classes that were a blast, I found a way to bring the gym home. That’s where the Les Mills+ app ...

Every item on this page was chosen by an ELLE editor. We may earn commission on some of the items you choose to buy. Welcome to ELLE’s 2026 Modern Wellness Guide. From food that might help you live ...

Thirty-three Swifties scream-shout the lyrics to Taylor Swift songs, but not in a stadium or at a therapy session. They're doing it in a workout class. Welcome to Swiftie Liftie, a rhythmic, full-body ...

Join us for unlimited fitness classes this spring! We are thrilled to welcome several new fitness instructors to our Lehigh team! We have bolstered our schedule to include over 30 classes each week, ...

The lawsuit against the memecoin launch platform Pump.fun, Solana Labs, the Solana Foundation and Jito was amended to include new evidence over MEV trading practices. A US court is once again being ...

In 2022, spin was king on campus. Instructor Caroline Kirby’s classes were turning people away at the door. Many members of the Class of 2026, who arrived that fall, have become instructors themselves ...

EAST LANSING, MI – A Juilliard-trained violist and doctoral candidate at Michigan State University has been identified as the woman whose body was found in the Red Cedar River near MSU’s campus.