When I spoke with the founder of Trampoline Trim, rebounding came up less as a workout and more as a way to support the body ...

Inspired by ballet and designed for all fitness levels, barre classes have become one of the most popular low-impact workouts ...

Join this 25 minute power yoga workout focused on full body toning and muscle strengthening. The session guides viewers through a series of energizing yoga movements aimed at enhancing total body ...

I've always enjoyed prescribing body-weight exercises for strength-training programs. There is a prehistoric element that seems to motivate people to perform their best. This week, I'll share some of ...

Alabama State quarterback Andrew Body had a career game Aug. 28 against UAB in the season opener at Protective Stadium. Body accounted for a career-high 431 all-purpose yards and five touchdowns, ...

HOUSTON — During the 40th Labor Day Classic Press Conference on Monday at Shell Energy Stadium's Jamerson Club, tension and a competitive spirit were high between head coaches Cris Dishman (Texas ...

Get smoother, firmer skin in just 15 minutes a day with this FDA-cleared at-home device that uses pro-level tech to target stretch marks, cellulite, and stubborn fat—no appointments required. Smooth ...

This is an archived article and the information in the article may be outdated. Please look at the time stamp on the story to see when it was last updated. NEW YORK CITY (PIX11) — There are 60 days ...

When it comes to fitness and body sculpting, I’m always looking for ways to level up my routine. That said, when I heard about Emsculpt Neo, a non-invasive treatment that claims to tone muscles and ...

In today’s world, where the pressure to maintain an appealing body image is immense, finding effective and convenient body sculpting solutions has become more critical than ever. For many, traditional ...