It’s common to experience decreased quality of sleep as you age, and it can be distressing. Here's what you can do to help ...

Paul Taylor sits in a chair where he often hypnotizes people.  Eleanor DeGoffau | Instagram Julie Karr knew how to lose weight. She knew she needed to eat less and eat healthier, but no matter how ...

Research from the University of California, Berkeley found that following a poor night's sleep, couples experience more ...

A silk pillowcase, herbal teas and “a simple mental reset”. Here’s how some top bosses are crash-tackling their sleep demons.

Wondering what the cosmos has to advice you for your health? Every day the stars align and we catch what messages they for ...

His wife, in the next room, could be heard telling him this hurt her. He asked incredulously, “Don’t you want to sleep with other men?” She replied she didn’t, and Pokluda walked back his declaration ...

Adequate sleep duration is essential for overall health, but other components of sleep — a consistent bedtime, uninterrupted sleep, daytime function — can also contribute to cardiometabolic health and ...

Louise Thompson has shared an update on her IVF journey as she detailed her plans for surrogacy and opened up about ...

There are more microbes in a gram of feces than there are people on the planet. Contrary to the cutting-edge scientific ...

I approached sleep like a problem to be solved - behaviourally, nutritionally, technologically. It turns out I was a tad ...

Huml Health, a Bentonville-based health care technology startup, will soon offer technology to help people recover from drug ...

My wife gave me a pair of Soundcore Sleep A30 earbuds for Christmas, and I've used them every single night since then.