We use our hands for activities from cooking to brushing our teeth to gardening to writing a shopping list. So when our hands, wrists, or fingers hurt, that pain can interfere with much of what we do.

If you purchase an independently reviewed product or service through a link on our website, Rolling Stone may receive an affiliate commission. Spending all day on our devices, typing and texting can ...

Keep doing all the activities you love by building the muscles in your hands and feet. We use the muscles in our hands and feet every day, but many workouts ignore these critical areas. Quick Fit host ...

I spend every workday typing on a keyboard, many evenings playing the flute or embroidering, and more hours than I'd like to admit texting friends or scrolling on my phone. All of these activities ...

Massage therapy may help with relaxation and pain relief. As an alternative to visiting a massage therapist, some people use personal massage devices. These devices may provide instant relief in ...

Add Yahoo as a preferred source to see more of our stories on Google. “Menthol and camphor [a common ingredient in remedies applied to the skin] work by producing a cooling sensation that can reduce ...

Almost everyone has pain sometimes. It might start as a twinge in your back, a dull ache in your knee, a tingling on the bottoms of your feet. Maybe you slept funny, or hoisted a full bag of groceries ...

BOCHUM, Germany — Your brain is easily fooled, and that might be a good thing for pain relief. International researchers have ...