This video breaks down how to ride step-up jumps with control and confidence by focusing on speed management, takeoff timing, ...

Master these 4 standing moves at 60 to boost balance, strength, and mobility, and outperform most people a decade younger.

Dr. Shields is a physical therapist with a background in English Literature and a passion for healthcare and education. She hopes to combine her clinical expertise with her love of writing, establish ...

Transportation Secretary Sean Duffy on Monday said that he does “not have a plan” to reduce costs for airline travelers while announcing $1 billion in federal funding to improve the passenger ...

Enrollment in individual coverage under the Affordable Care Act, also known as Obamacare, lags last year’s record pace in new sign-ups, according to figures released by the Centers for Medicare & ...

The Houston Texans' decision to officially sign cornerback Ameer Speed and defensive end Solomon Byrd to the active 53-man roster from the practice squad is more than a routine transaction, it speaks ...

Step box training helps strengthen the lower legs and improve balance in stroke patients. A stroke can cause weakness and poor coordination on one side of the body. Researchers wanted to know whether ...

The air traffic control tower is seen Wednesday while smoke rises from the crash site of UPS Flight 2796 near Louisville Muhammad Ali International Airport in Louisville, Ky. (Associated Press) Buy ...

Amazon’s plans to discard at least 14,000 employees and the elimination of 48,000 jobs at UPS suggest layoffs in the U.S. are on the rise, but there’s just one problem: There’s little evidence to ...

Other popular titles include movies like “The Secret Life of Walter Mitty,” “The Sound of Music,” “Charlotte’s Web,” “American Underdog,” “An Interview with God,” and “Something’s Gotta Give,” the ...

Step aside, outdated exercise goals. For years, 10,000 steps has been promoted by fitness trackers, health apps and medical professionals as the gold standard for daily physical activity. But if that ...