All three Bowflex treadmills share the same smooth motor and joint-friendly cushioning—but from compact streamer to full-on ...

Allen City Council unanimously approved spending $264,280 to purchase fitness equipment for the Joe Farmer Recreation Center at a Jan. 13 meeting.

High-intensity interval training, or HIIT, is a great way to get in a fast, effective workout. This quick routine is helpful ...

The LEGO Group is back with a new announcement, unveiling another set from the LEGO Ideas line. It most recently unveiled a Disney Pixar Luxo Jr. set, paying homage to the iconic desk lamp with a ...

Learn step-by-step exercises to master the L-Sit and build core strength. Take on this calisthenics challenge to improve your balance and body control. #Lsit #Calisthenics #CoreStrength ...

Too good to be true? Not Zone 0 exercise, the latest fitness trend that may have you questioning whether or not it’s actually doing anything. But according to one expert, while this type of exercise ...

We know exercise is good for our minds and bodies, but getting into a consistent routine can feel hard. Here & Now‘s Indira Lakshmanan speaks with New York Times lifestyle and wellness editor Erik ...

Apple today announced a number of updates to Apple Fitness+ and activity with the Apple Watch. Apple added that many people abandon New Year's fitness resolutions by the second Friday of January, ...

A new year is here, and with it many fresh aspirations for improved health. Today Apple Fitness+ has announced a variety of features to help users achieve their goals, including new multiweek programs ...

Apple Watch users keep their activity level up through January. Most of these users maintained that level through spring. The watch could be a helpful activity motivator. The first week of January is ...

As we begin a new year, millions of Americans will make resolutions they won't keep. We'll vow to lose weight, save money or finally learn new languages. According to research, by February, most of ...

Still think AI is ready to revolutionize the economy? A new experiment might change your mind. In a bold test of Anthropic’s latest version of its AI Claude, The Wall Street Journal gave the large ...