Many also notice they get sick more often during Ramadan. Fasting itself does not weaken immunity. More often, dehydration, sleep disruption and high sugar intake — combined with an imbalanced gut — ...

Some common habits that often trigger bloating during Ramadan include breaking the fast with a large portion after an empty ...

Fasting during Ramadan can test digestive health, especially for those prone to bloating and heartburn. With thoughtful food choices, smart hydration, and portion control, it is possible to fast ...

Occasional gas is normal, but persistent bloating and abdominal discomfort may point to underlying digestive issues. A gastroenterologist explains why chronic symptoms should not be ignored, what ...

Rajma rice often causes bloating due to improper preparation. Simple cooking and soaking methods help enjoy this comfort food ...

Nutrition experts warn that eating cold food increases the risk of food poisoning and bacterial growth. Learn why warm meals are safer for digestion.

A gastro dietitian has explained that one ingredient in your morning cup of tea or coffee could be causing you to bloat ...

A gastro dietitian has explained how one common ingredient in your morning tea or coffee could be causing bloating.

People are only just realising the reason they feel and look bloated after having a cup of tea or coffee in the morning. One ...

Learn the common signs of eating too much fiber, why they happen, and how to increase fiber safely without digestive ...

Post-meal bloating is your gut waving a small but major red flag. From rushed lunches and salty suppers to hidden food intolerances, the causes are many. Experts say simple tweaks like slowing down, ...

Whether you use the medical terminology or refer to it as the more commonly used phrase of anal leakage, the issue can be ...