Nutrition and healthy eating Healthy diets - Mayo Clinic
Nov 21, 2023 · You can master healthy eating by learning how to plan meals and shop smart, and by practicing healthy-cooking techniques.
Brushing your teeth: How often and when? - Mayo Clinic
Jul 27, 2023 · Brush your teeth twice a day with fluoride toothpaste for at least two minutes each time you brush. This recommendation is from the American Dental Association. When you brush, you …
Denture care: How do I clean dentures? - Mayo Clinic
Jan 19, 2024 · What's the best way to care for removable dentures? Partial or full dentures that can be taken out need proper care to keep them clean, free from stains and comfortable. For good denture …
Organic foods: Are they safer? More nutritious? - Mayo Clinic
Feb 28, 2025 · Understand the differences between organic foods and traditionally grown foods when it comes to nutrition, safety and price.
Nutrition and healthy eating Nutrition basics - Mayo Clinic
Nov 21, 2023 · You can master healthy eating by learning how to plan meals and shop smart, and by practicing healthy-cooking techniques.
Colon cleansing: Is it helpful or harmful? - Mayo Clinic
May 10, 2024 · Colon cleansing is a process that involves flushing out the large intestine with liquid such as water. It's commonly done before some medical procedures, so that healthcare professionals can …
Fasting diet: Can it improve my heart health? - Mayo Clinic
Jul 11, 2024 · Have an eating disorder. Are pregnant or breastfeeding. Take medicine for diabetes. Have a history of low blood sugar, called hypoglycemia. If you're thinking about intermittent fasting, talk to …
Mediterranean diet for heart health - Mayo Clinic
Jul 15, 2023 · If you're looking for a heart-healthy eating plan, the Mediterranean diet might be right for you. It's less of a diet, meaning a restricted way to eat, and more of a lifestyle. It blends the basics of …
Healthy meals start with planning - Mayo Clinic
Feb 28, 2024 · It's easy to put healthy meals on the table with a little planning. This guide will show you how to create balanced meals with proper portion sizes.
The Mayo Clinic Diet: A weight-loss program for life
May 4, 2023 · The Mayo Clinic Diet is the official weight-loss program developed by Mayo Clinic experts. It is based on research and clinical experience. The program focuses on eating delicious healthy …