May 22, 2025 · The rotator cuff is a group of muscles and tendons that hold the shoulder joint in place and allow you to move your arm and shoulder. Problems occur when part of the rotator …

Dec 12, 2023 · Your rotator cuff is made up of muscles and tendons that keep the ball (head) of your upper arm bone (humerus) in your shoulder socket. It also helps you raise and rotate …

More than 2 million Americans experience some type of rotator cuff problem every year. Rotator cuff tears affect people of all ages, but the problem is more common in adults.

Nov 25, 2024 · A rotator cuff tear can make arm movements difficult and cause a dull ache in the shoulder that worsens at night. The injury is common, and your risk worsens with age.

The meaning of ROTATOR is one that rotates or causes rotation; especially, pluralrotatorsorrotatores : a muscle that partially rotates a part on its axis.

Discover 15 best rotator cuff exercises to build strong, pain-free shoulders, improve posture, and prevent injury with research-backed training techniques.

The rotator cuff (SITS muscles) is a group of muscles and their tendons that act to stabilize the human shoulder and allow for its extensive range of motion. Of the seven scapulohumeral …

Feb 13, 2025 · The term rotator cuff refers to the muscles and tendons that connect to keep your arm in its shoulder socket and to help lift and rotate the arm.

The Rotator Cuff (RC) is a common name for the group of 4 distinct muscles and their tendons, which provide strength and stability during motion to the shoulder complex.

Your arm is kept in your shoulder socket by your rotator cuff. The rotator cuff is a group of four muscles that come together as tendons to form a covering around the shoulder. When one of …