
Resilience - American Psychological Association (APA)
Resilience is the process and outcome of successfully adapting to difficult or challenging life experiences, especially through mental, emotional, and behavioral flexibility and adjustment to …
Building your resilience - American Psychological Association (APA)
Jan 1, 2012 · Psychologists define resilience as the process of adapting well in the face of adversity, trauma, tragedy, threats, or significant sources of stress—such as family and …
Abstract Resilience, a vital key to life, is referenced by many but has no single, applicable-to-all definition. This paper compares definitions of resilience and identifies a number of protective …
Building resilience in the face of adversity
No one gets through life without encountering adversity. But many people survive terrible things without lasting trauma. George Bonanno, PhD, talks about how humans cope with extreme life …
How to cultivate hope in uncertain times
Jun 1, 2025 · Strategies to build resilience and find strength to overcome challenges.
Building mental strength in the military
May 20, 2025 · The following prompts (organized by topic) can support high school and undergraduate educators in exploring military psychology, mindfulness, and cognitive …
Resilience for teens: 10 tips to build skills on bouncing back from ...
May 1, 2011 · Resilience is a journey, and each person will take his or her own time along the way. You may benefit from some of the resilience tips above, while some of your friends may …
Resilience guide for parents and teachers
Jan 24, 2012 · Children’s problems include adapting to a new classroom, bullying by classmates or abuse at home, but resilience is the ability to thrive despite these challenges.
Stress, Resilience, and Burnout: Organizational and Individual …
Consulting Psychology Journal special collection on organizational stress and coping strategies to enhance employee well-being.
Building Resilience Stephanie Franks, MS, Berkshire Local Schools, Ohio CONCEPT Resilience is the capacity to adapt, recover and possibly even flourish following some adversity, trauma, …