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  1. What Happens to Your Body When You Eat Cabbage Regularly

    11 hours ago · The potential benefits of eating cabbage include lowering your risk of diabetes, heart disease, cancer, and more. Learn all about this healthy vegetable.

  2. Cabbage - Wikipedia

    Cabbage, comprising several cultivars of Brassica oleracea, is a leafy green, red (purple), or white (pale green) biennial plant grown as an annual vegetable crop for its dense-leaved heads.

  3. Our 18 Most Popular Cabbage Recipes

    Nov 7, 2023 · Cost effective and easily available year-round, cabbages are a healthy green that deserves more attention for being delicious and nutritious (boasting high levels of vitamins C …

  4. 20+ Highly-Rated Cabbage Recipes - EatingWell

    3 days ago · Cabbage is a very versatile veggie, and these highly-rated recipes make the most of it. Check out these tasty cabbage soups, sides and salads.

  5. 30 Best Cabbage Recipes - Easy Ways to Use Cabbage

    Jan 26, 2024 · You can do more with cabbage than just make coleslaw! Try these cabbage recipes for healthy sides, salads, and delicious main courses.

  6. 9 Impressive Health Benefits of Cabbage

    Mar 6, 2024 · Cabbage is highly nutritious and rich in vitamin C, fiber, and vitamin K. Some research suggests that it may have health benefits that include supporting digestion and heart …

  7. 25 Cabbage Recipes That Make Easy Dinners - Martha Stewart

    Jan 31, 2025 · Our cabbage recipes include meals with cabbage, like stuffed cabbage, and sautéed cabbage with smoked sausage, plus quick side dishes, and cool, refreshing slaws. …

  8. 8 Health Benefits of Cabbage

    Sep 2, 2022 · Many people recognize cabbage for its bounty of fiber, vitamins and minerals. One cup of chopped, raw green cabbage is only 22 calories and delivers: More than 2 grams of …

  9. Cabbage | SNAP-Ed

    Cabbage comes in different varieties and colors. You can find varieties such as Bok choy, napa, and savoy cabbage, as well as red and green cabbage. Cabbage can be eaten raw and is …

  10. The Benefits of Eating Cabbage - Verywell Fit

    Jun 12, 2024 · Cabbage is often associated with the infamous cabbage soup diet, but this crisp, inexpensive, and versatile veggie can be used in many recipes and add crunch and color to …