Jul 7, 2024 · Get quick and natural tips to alleviate constipation. WebMD discusses dietary strategies, hydration, and natural remedies to avoid the discomfort of constipation.

Mar 9, 2025 · Thankfully, there are a number of ways you can quickly and naturally relieve constipation. From adding a few new things to your diet to herbal supplements, we’ve got everything you need to …

Sep 26, 2025 · When you’re struggling with constipation, it’s fair to wonder how to make yourself poop fast. After all, trouble going to the bathroom isn’t just annoying and stressful: It also tends to come...

Jan 19, 2024 · There are many natural ways to help relieve constipation. People can do these in the comfort of their own homes, and most of them are supported by science. Here are 13 natural home …

Feb 25, 2025 · But no matter the cause of your constipation, you can find relief — it’s just a matter of how. DeSantis shares nine tricks you can try at home to return to regular bowel movements.

Nov 21, 2025 · Home remedies, over-the-counter (OTC) medications, and other self-care methods often deliver constipation relief. Exercise and improved hydration can boost digestive health, while …

Sep 17, 2025 · Home remedies like laxatives, exercise, or a high-fiber diet can offer quick relief from constipation. You may require medical treatment in severe cases.

Aug 10, 2023 · If you need quick constipation relief, here are 8 doctor-recommended ways to get effective results.

Apr 15, 2025 · Our caring team of Mayo Clinic experts can help you with your constipation-related health concerns. Start Here. Treatment for constipation usually begins with diet and lifestyle changes meant …

Fiber is a major component of foods that relieve constipation, and of poop itself. In addition to adding bulk to the stool, fiber and high-fiber recipes provide other digestive benefits: Fiber supports the …