The home Epley maneuver is a type of exercise help that helps to treat the symptoms of benign paroxysmal positional vertigo (BPPV). You can do this exercise at home.

Sep 21, 2025 · Vertigo is often caused by the displacement of small calcium carbonate crystals, or canaliths, within your inner ear. The Epley maneuver — the most well-known canalith …

How do you fix this? To treat BPPV, you’ll do specific head movements to clear the cryst. ls out of the canal. One of these movements is called the Eple. Posterior maneuver. The movements …

Nov 18, 2025 · The Epley maneuver is a series of head movements used to treat vertigo caused by inner ear problems. It can be performed at home or by a healthcare provider and usually …

Turn your head 90 degrees toward the ear that has the least vertigo. In this picture, the woman is turning to the right because she has vertigo on her left side. The point of your chin should be …

The goal of an Epley maneuver is to restore the equilibrium of the vestibular system, more specifically, to the semicircular canals, in order to treat the symptoms associated with BPPV.

Vertigo is a spinning or whirling sensation when you move your head. Your doctor may have moved you in different positions to help your vertigo get better faster. This is called the Epley …

What is the home Epley maneuver? The home Epley maneuver is a type of exercise. It helps to treat the symptoms of benign paroxysmal positional vertigo (BPPV). You can do this exercise …

The Epley maneuver is a series of head movements to relieve symptoms of benign positional vertigo. Benign positional vertigo is also called benign paroxysmal positional vertigo (BPPV).

Jun 5, 2025 · Before performing the Epley maneuver yourself, see your doctor so you can learn how to do it correctly. To do the maneuver at home, first position your pillow so it’s under your …