Explore the 16 best foods to eat when diarrhea strikes, followed by 10 foods you should temporarily avoid until you recover.

Jun 16, 2023 · Plain food such as bananas, rice, applesauce and toast can help you overcome diarrhea. Sip on electrolyte drinks, too, to stay hydrated and replace lost nutrients.

Aug 29, 2024 · Learn what foods are best for you to eat and which to avoid when you have diarrhea, as well as treatments and remedies to get you feeling better quicker.

Apr 3, 2025 · If you have diarrhea, your diet can help! Here are several foods for diarrhea to help ease your symptoms, foods to avoid, and when to seek medical care.

Apr 9, 2025 · When a person has diarrhea, choosing bland foods such as bananas, plain white rice, and boiled potatoes is advisable. They can also try to have soups, broths, and sports drinks.

Feb 21, 2025 · In this guide, we’ll explore what 12 foods stop diarrhoea and how they can help soothe your digestive system. We’ll also discuss home remedies for diarrhoea, its causes, and …

Nov 13, 2025 · Knowing what to eat when you have diarrhea can help you feel better faster. Diarrhea often can lead to electrolyte and fluid loss, making dietary choices necessary for …

May 30, 2025 · Foods to eat for when you have diarrhea include bland foods such as applesauce, bananas, crackers, rice, and toast. It is also important to hydrate with water or tea to replenish …

Feb 19, 2025 · Low-fiber foods and a bland diet may help ease diarrhea symptoms, especially for acute diarrhea. The BRAT diet is commonly recommended for the first day or two of a …

When a person has diarrhea, it's important to eat foods that are easy to digest and can help absorb water from the stool. Here are some good things to eat when experiencing diarrhea: …