The common criteria of any hamstring muscles are: Muscles should originate from ischial tuberosity. Muscles should be inserted over the knee joint, in the tibia or in the fibula.

Your hamstrings are located in the back of your thigh, starting at your pelvis and extending to your knee. Hamstring tendons attach them to bones in your pelvis, knee and lower leg.

Aug 19, 2025 · The term “hamstrings” comes from Old English “ham,” meaning the bend of the knee, and “string,” referring to the tendons at the back of the knee. All three muscles are …

Oct 26, 2025 · The muscles in the posterior compartment of the thigh are collectively known as the hamstrings. They consist of the biceps femoris, semitendinosus and semimembranosus - …

1 day ago · Build hamstring strength and power while lowering injury risk with these key exercises and tips.

The hamstrings are muscles which extend the hip and flex the knee. The hamstrings play an important part in the complex gait cycle during walking, which includes absorption of kinetic …

Dec 13, 2025 · A hamstring injury involves straining or pulling one of the hamstring muscles — the group of three muscles that run along the back of the thigh. These muscles are attached to …

Jul 8, 2024 · Located at the backs of the legs, the hamstrings are the opposing muscles to the quadriceps. Because the hamstrings originate at the sitting bones, they are naturally stretched …

All three muscles help flex the knee, extend the thigh at the hip, and rotate the leg. The medial hamstrings are more active in knee flexion or hip extension when the knee is flexed to 90 …

May 7, 2025 · The hamstrings are a group of three large muscles located at the posterior compartment of the thigh. They span both the hip and knee joints, playing a vital role in lower …