Sep 26, 2025 · From upping your fluid intake to loading up on fiber, try these home remedies to make yourself poop quickly to ease constipation, according to doctors.

Nov 12, 2025 · To make yourself poop, drink a cup of warm tea, coffee, or plain water, which will help soften your stool so you have a bowel movement. You can also try mixing a teaspoon of …

Aug 11, 2023 · Constipation is no fun, but you don't have to be stuck feeling backed up forever. Here's how to make yourself poop if you feel like you need to go, but can't.

Aug 4, 2025 · According to doctors, if you're dealing with constipation, these 10 safe and easy things "will make you poop instantly."

Aug 6, 2024 · Learn how to make yourself poop and find much-needed relief, all from the comfort of your own bathroom. You feel that familiar pressure down below. Nature is calling, so you …

Jul 30, 2025 · When you're backed up, you need to know some easy ways to make yourself poop. Here, experts share what to eat, drink and do for relief when you're constipated.

When you gotta go, you gotta go–until you can’t. Here are 12 tips to relieve constipation at home.

Mar 20, 2025 · Luckily, there are many ways to stimulate bowel movements and find relief without having to resort to harsh laxatives or medications. This article will outline various techniques …

Jun 1, 2025 · Prunes, high-fiber foods, and plenty of water can help you poop and keep you regular. When you feel constipated or backed up, several at-home strategies can help you find …

Jul 16, 2025 · Struggling with constipation? G.I. doctors share tips on how to make yourself poop, including eating more fiber, changing your poop posture, and maintaining a bowel movement …