May 20, 2025 · Intrusive thoughts are unwanted thoughts that come into someone’s brain and can be difficult to let go of. Learn more about intrusive thoughts and how to cope with them.

Apr 29, 2025 · “Pushing intrusive thoughts away is never going to work,” says psychologist Lauren Alexander, PhD, “but there are other things you can do instead.” To put an end to intrusive thoughts, …

Mar 26, 2025 · Many social media conversations address the pain of intrusive thoughts, but what are they? Learn about the types of intrusive thoughts to help heal them.

May 20, 2022 · Intrusive thoughts can be unexpected and upsetting. Learn why we have intrusive thoughts, when they may become a problem, and how to manage them.

3 days ago · Intrusive thoughts can feel frightening, but are more common than you might think. Learn what they are, why they happen, and how to manage them.

Intrusive thoughts are brief, unwanted images, urges, or ideas that pop into your mind and feel disturbing. They arise when the brain’s threat-detection circuits misfire, most often during stress, …

Mar 3, 2025 · If you’re trying to stop ruminating, stop thinking about something specific, or just quiet the mental noise, this guide is for you. Let’s explore where intrusive thoughts come from, why they …

Intrusive thoughts, urges, and images are of inappropriate things at inappropriate times, and generally have aggressive, sexual, or blasphemous themes. [6]

Sep 7, 2025 · Understanding what intrusive thoughts are, why they happen, and how to manage them is essential for improving mental well-being. This article explores intrusive thoughts in depth, covering …

Apr 13, 2023 · Discover the causes and effects of intrusive thoughts and learn strategies for managing and overcoming these persistent, unwanted and often distressing thoughts.