The Pomodoro Technique is a time management method in which you do focused work during 25-minute intervals — known as pomodoros — and take a five-minute break.

May 28, 2025 · The Pomodoro Technique is a time management tool. This article explains how it was developed, how you can practice it, and the benefits and drawbacks it offers.

Mar 3, 2020 · Set a timer for 25-30 minutes, and get to work. When the buzzer sounds, take a two-to-three-minute break. Repeat. After four sessions, take a longer break. The Pomodoro …

Aug 15, 2025 · This time management technique can help you get started, stay engaged, and build momentum, without burning out. We’ll explain what the Pomodoro Technique is, how to …

Oct 23, 2025 · What is the Pomodoro Technique? The Pomodoro Technique is a time management method that emphasizes the importance of sustained focus and the benefits of …

Named after the tomato-shaped kitchen timer Cirillo used during university (pomodoro means "tomato" in Italian), this technique breaks work into focused intervals followed by short breaks. …

The Pomodoro Technique For many people, time is an enemy. We race against the clock to finish assignments and meet deadlines. The Pomodoro Technique teaches you to work with time, …

Oct 22, 2025 · The Pomodoro Technique is a time management method that uses a timer to break work into focused intervals. These intervals are separated by short breaks to help …

Follow these steps to build a sustainable productivity habit. The Pomodoro® Technique is a complete productivity system—not just a timer. The name "Pomodoro®" (Italian for tomato) …

The Pomodoro Technique is a powerful time management method that can significantly enhance productivity. In this chapter, I’ll introduce you to the Pomodoro Technique, explain its origins, …