Scalene - Physiopedia
Scalene are a group of three pairs of muscles in the lateral neck: scalenus anterior, scalenus medius and scalenus posterior. Sometimes a fourth muscle, the scalenus minimus is present …
Scalene muscles - Wikipedia
The anterior and middle scalene muscles lift the first rib and bend the neck to the side they are on. The posterior scalene lifts the second rib and tilts the neck to the same side. The muscles are …
Why the Scalene Muscles Get Tight - Verywell Health
Oct 16, 2025 · The scalene muscles are accessory breathing muscles that help you inhale. They all contract when you breathe in, opening space for the lungs to expand in the thorax by lifting …
SCALENE Definition & Meaning - Merriam-Webster
The meaning of SCALENE is having the three sides of unequal length. How to use scalene in a sentence.
Scalene Muscle Pain: Cause, Symptoms, Treatment, Exercise
Apr 8, 2022 · When the scalene muscles become very tight, it produces too many muscle trigger points in the head, jaw, cheek, & behind or above the eye. This tightness leads to tension …
Learn Muscle Anatomy: Scalene Muscles - Visible Body
Jul 17, 2013 · Feel your neck growing tight from staring at your computer screen all day? Read on to learn about your scalene muscles and the lateral flexion of the neck!
Scalene Muscles Anatomy - OrthoFixar
Nov 2, 2025 · The scalene muscles group consists of three paired muscles: the anterior scalene (scalenus anterior), middle scalene (scalenus medius), and posterior scalene (scalenus …