Smudging, and other rites involving the burning of sacred herbs (e.g., white sage) or resins, are ceremonies practiced by some Indigenous peoples of the Americas.

Jul 17, 2025 · Where did the practice originate? Distinct from cleansing, smudging has been well established as a Native American cultural or tribal practice, although not all groups practice it.

Feb 19, 2025 · In this guide, we will explore the history, materials, methods, and significance of smudging. The origins of smudging can be traced back thousands of years, with various …

In this beginner-friendly guide, we’ll explore what smudging is, its cultural roots, how to get started, and answer some common FAQs to help you feel confident and informed.

May 12, 2025 · Learn the art of smudging for beginners and discover the proper way to cleanse your house. Clear negative energy with our step-by-step guide...

Nov 8, 2025 · “Since ancient times, our ancestors have burned sacred herbs and resins, believing the sacred smoke to raise vibrations, dispel of negativity, and assist with spiritual work. Today, …

Apr 8, 2025 · What is Smudging? “Smudging is an ancient ritual used in spiritual ceremonies to bring together the physical and spiritual worlds,” Bianchini says. “It is a practice of cleansing …

Oct 6, 2023 · Incense and herbs are burned in rituals for purification all over the world but the word, “smudging” refers to American Indian people’s indigenous purification ceremonies.

At its core, smudging is seen as a purification process but can also be considered a blessing, offering the gift of renewal to those who seek it. It’s a practice that transcends the simple act of …

But what is smudging, where does it come from, and how can you practice it respectfully in your modern life? This guide dives deep into the origins, cultural traditions, and renewed popularity …