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  1. Zinc Deficiency: Symptoms, Causes & Treatment - Cleveland Clinic

    Feb 11, 2025 · Possible signs and symptoms include: Zinc deficiency can happen if: Certain foods — like meat, fish and eggs — are high in zinc. If you don’t eat enough of these foods, your …

  2. Zinc Deficiency: Symptoms, Diagnosis, and More - Healthline

    Jun 14, 2017 · If you’re not getting enough zinc in your diet, you may experience symptoms such as hair loss, lack of alertness, and a reduced sense of taste and smell.

  3. 10 Signs and Symptoms of Zinc Deficiency - Center for Family ...

    Aug 28, 2025 · Below are 10 of the most common signs and symptoms of zinc deficiency. Zinc deficiency is linked to a lowered immune system. If someone starts catching colds or infections …

  4. What Are the Symptoms of Zinc Deficiency? - Verywell Health

    Aug 14, 2023 · Zinc deficiency can cause symptoms like diarrhea, cold symptoms, rash, vision problems, or weight loss. Your provider may order blood tests to help diagnose a zinc …

  5. 7 Zinc Deficiency SIGNS To Know and How To Prevent Them

    Jul 23, 2025 · Maybe it’s persistent fatigue, skin issues, or even vision problems that seem to come out of nowhere. If you’re nodding along, zinc deficiency might be the hidden culprit …

  6. Signs of Zinc Deficiency: Hair Loss, Skin Issues, and More ...

    Jul 1, 2024 · Low zinc levels can lead to symptoms such as loss of appetite, hair loss, and fatigue. Extreme zinc deficiency can impair immune function and affect wound healing. If you have …

  7. 13 Signs of Zinc Deficiency & Diet to Manage It - eMediHealth

    Jan 13, 2023 · Various signs and symptoms of zinc deficiency can include the following. 1. Impaired physical growth. Growth retardation, especially linear growth (height), and improper …