May 7, 2025 · Visual journaling is a creative practice that combines traditional written journaling with visual elements like drawings, paintings, collage, and other artistic expressions.

Apr 19, 2016 · The practice of visual journaling can be a powerful container for life’s more difficult experiences and transitions, self-care and meaning-making. Start your journaling here.

May 17, 2021 · Get started with recording your thoughts, musings, and concerns in a visual journal. Learn how to start one with this guide and tutorial.

Oct 1, 2025 · Start visual journaling with these five accessible approaches. Learn psychology-backed methods for meaning-making through images—no art experience needed.

How to start a visual journal. If you want to start a visual journal, here are 5 simple steps to get you journaling quickly!

Feb 25, 2025 · At its core, visual journaling is the practice of documenting your thoughts, experiences, and emotions through a combination of text and imagery. It can take various …

Jun 5, 2024 · Using images, symbols, and text to communicate and express oneself, such as with Visual Journaling, is powerful because of the innate cognitive and deep affective response the …

Aug 1, 2025 · Discover how visual journaling using art, colors, and drawings can quiet the mind and promote healing through evidence-based art therapy techniques. Learn the neuroscience …

Jun 16, 2025 · Discover the transformative power of visual journaling and take your drawing skills to the next level with our ultimate guide.

Visual journaling is my personal practice of blending images and words to capture my thoughts, emotions, and experiences. It’s become a meaningful way for me to express myself, process …