Nutrition and healthy eating Healthy diets - Mayo Clinic
Nov 21, 2023 · You can master healthy eating by learning how to plan meals and shop smart, and by practicing healthy-cooking techniques.
Brushing your teeth: How often and when? - Mayo Clinic
Jul 27, 2023 · Brush your teeth twice a day with fluoride toothpaste for at least two minutes each time you brush. This recommendation is from the American Dental Association. When you …
Denture care: How do I clean dentures? - Mayo Clinic
Jan 19, 2024 · What's the best way to care for removable dentures? Partial or full dentures that can be taken out need proper care to keep them clean, free from stains and comfortable. For …
Organic foods: Are they safer? More nutritious? - Mayo Clinic
Feb 28, 2025 · Understand the differences between organic foods and traditionally grown foods when it comes to nutrition, safety and price.
Nutrition and healthy eating Nutrition basics - Mayo Clinic
Nov 21, 2023 · You can master healthy eating by learning how to plan meals and shop smart, and by practicing healthy-cooking techniques.
Colon cleansing: Is it helpful or harmful? - Mayo Clinic
May 10, 2024 · Colon cleansing is a process that involves flushing out the large intestine with liquid such as water. It's commonly done before some medical procedures, so that healthcare …
Fasting diet: Can it improve my heart health? - Mayo Clinic
Jul 11, 2024 · Have an eating disorder. Are pregnant or breastfeeding. Take medicine for diabetes. Have a history of low blood sugar, called hypoglycemia. If you're thinking about …
Mediterranean diet for heart health - Mayo Clinic
Jul 15, 2023 · If you're looking for a heart-healthy eating plan, the Mediterranean diet might be right for you. It's less of a diet, meaning a restricted way to eat, and more of a lifestyle. It …
Healthy meals start with planning - Mayo Clinic
Feb 28, 2024 · It's easy to put healthy meals on the table with a little planning. This guide will show you how to create balanced meals with proper portion sizes.
The Mayo Clinic Diet: A weight-loss program for life
May 4, 2023 · The Mayo Clinic Diet is the official weight-loss program developed by Mayo Clinic experts. It is based on research and clinical experience. The program focuses on eating …