Executive function refers to mental processes (executive functioning skills) that help you set and carry out goals. You use these skills to solve problems, make plans and manage emotions.

Executive function describes a set of cognitive processes and mental skills that help an individual plan, monitor, and successfully execute their goals.

Historically, the executive functions have been seen as regulated by the prefrontal regions of the frontal lobes, [10][11] but it is still a matter of ongoing debate if that really is the case. [6] Even though …

May 28, 2011 · Executive function and self-regulation skills act like an air traffic control system in the brain, helping us manage information, make decisions, and plan ahead.

Executive function is a set of mental skills. It includes working memory, flexible thinking, and self-control. We use these skills every day to learn, work, and manage daily life. Trouble with executive function …

May 22, 2023 · Executive function is a set of cognitive skills that are needed for self-control and managing behaviors. These skills include self-control, working memory, and mental flexibility. Such …

Nov 12, 2025 · These executive functions work together to produce skills such as problem-solving, reasoning, planning, and self-control. Executive functioning also supports the ability to communicate …

Feb 20, 2024 · Executive function (EF) includes the thought processes that are involved in high level mental skills such as problem-solving, emotional regulation, adaptability, and metacognition.

Mar 21, 2025 · Executive functioning is a set of cognitive skills that help individuals plan, organize, manage time, and regulate emotions. These skills are essential for academic success, workplace …

Executive functions (EFs) make possible mentally playing with ideas; taking the time to think before acting; meeting novel, unanticipated challenges; resisting temptations; and staying focused.