Overpronation: What It Is, Causes & Treatment - Cleveland Clinic
Overpronation happens when your gait (the way you walk or run) eventually causes the arches of your feet to flatten more than they would normally. That puts strain on muscles, tendons and …
Overpronation Signs and How to Correct It - Verywell Health
Apr 2, 2025 · Overpronation occurs when the foot and ankle roll too far inward when you walk. This movement strains the muscles, tendons, and ligaments in your feet and legs.
Pronation, Overpronation, Supination: Causes and Solutions
May 19, 2024 · What Is Overpronation? When overpronation occurs, the ankle rolls too far downward and inward with each step. It continues to roll when the toes should be starting to …
Overpronation: Causes, treatment, and exercises
Nov 27, 2024 · Overpronation occurs when a person’s foot leans too much toward the center when they are walking, running, or standing. Medical professionals often associate …
What Is Overpronation and What Can You Do to Correct It?
Overpronation occurs when your foot rolls inward too much, flattening the arch more than it should. This can affect how you distribute weight through your foot, ankle, and leg—and may …
Overpronation (Foot Biomechanics) - Signs, Symptoms & Related ...
May 19, 2025 · Overpronation is where the foot rolls inwards too much during the running gait. Oversupination is the opposite of overpronation.
Overpronation: Identification, Management, and More - Healthline
Jun 1, 2017 · Overpronation is a way of moving your feet when you step that flattens and stretches the arch of your foot. Over time, it can strain your muscles and increase your injury risk.