Want a personalized approach to fitness with yes2next? Our Get Moving 50+ app offers a simple daily plan to stay active and confident with yes2next workouts

Every yes2next video gathered together in the order they are released. Easy to find indoor walking and dancing, stretching and toning, cardio and chair workouts for seniors, beginners …

Our free workout videos are designed for all ages and levels. Walk, dance, stretch and work on balance and strength training with April and Aiko. A new video drops every week.

Founded by April Hattori, yes2next celebrates fitness and joy at any age. April is a personal trainer specializing in senior fitness with certifications from the American Council on Exercise , …

Both are humbled and grateful that they are helping so many — yes2next videos have been viewed more than 36 million times with more than 300,000 subscribers. Fitness has been a …

Nov 11, 2025 · Welcome to the yes2next blog. Your place for fitness and health inspiration and facts. You'll find articles and free exercise videos, including chairs, resistance bands and …

Feb 23, 2024 · New to exercise or just getting started with yes2next? Here are some suggestions on beginning your journey with us. First, always listen to your body – if you need to rest, do so. …

Delve into a variety of Intermediate workouts curated from the yes2next library, featuring invigorating cardio/walking sessions and empowering strength training exercises.

Apr 22, 2025 · Yes2next: Provides a variety of free workout videos for seniors, including walking routines, strength training, and a senior stretching routine. Their programs are designed to be …

Mar 23, 2025 · Stay active and improve mobility with these gentle exercises for seniors. At Yes2next, these low-impact workouts help build strength, flexibility, and balance.