Besan or gram flour is a pulse flour made from chana dal or chickpea flour (split Bengal gram) or brown/ kaala chana, a chickpea. It is a staple ingredient in the cuisines of the Indian …

Typically, besan flour is used to create foods that need to be crispy or will not be fully cooked, but besan flour may also be a great alternative to flour if you want a gluten-free option.

Aug 29, 2019 · Besan and chickpea flour are not the same. Indian Besan (Gram flour), is the flour of brown chickpeas or chana dal (split brown chickpeas), or sometimes a mix of split …

Nov 10, 2022 · Collection of 46 besan recipes or gram flour recipes. this collection contains snacks, sides and sweets that are made with besan. some sweets made with besan are very …

Besan is gluten-free flour used in the preparation of several Indian sweet and savoury snacks including the world-famous laddoo! It is the base for other savoury snacks like dhokla, bonda, …

May 16, 2024 · Besan, also called gram flour, is made from ground, dried chickpeas and is a staple ingredient in many Indian and Pakistani foods. Some people may be more familiar with …

Nov 9, 2025 · Besan is prized for its ability to support heart health, aid digestion, and offer unique benefits for skin and hair. Used thoughtfully and in moderation, besan is a healthy addition to a …

Oct 5, 2025 · Besan has a slightly denser texture and a richer, earthier feel, making it especially popular in South Asian and Middle Eastern kitchens. Naturally gluten-free, protein-packed, and …

Besan flour, a popular ingredient in Indian cooking, is made from ground chickpeas and boasts a nutty flavor and slightly grainy texture. While often used for savory dishes like pakoras and …

Apr 29, 2025 · Besan, also known as gram flour or chickpea flour, is a staple ingredient in many cuisines, particularly in South Asian cooking. Made from ground chickpeas, besan is not only …