Learn how to understand and use the Nutrition Facts Label to make informed food choices that contribute to a healthy diet.

This tool provides a detailed look at all the information listed on the Nutrition Facts label, helpful tips for a healthy diet, and downloadable fact sheets to keep and share.

In 2016, the U.S. Food and Drug Administration (FDA) updated requirements for the Nutrition Facts label on packaged foods and drinks.

Read the Label includes lots of tips and challenges created especially for you! These printable activities help you learn more about servings, calories, and nutrients.

Check the serving size when comparing calories and nutrients in different food products. The nutrition information listed on the Nutrition Facts label is based on the serving size listed on the …

FDA finalized the new Nutrition Facts label for packaged foods to reflect new scientific information. It will make it easier for consumers to make better informed food choices.

Using the Nutrition Facts label together with MyPlate can help you be healthier now and in the future. After all, what you eat and drink over time matters.

Nutrition Facts Label The Nutrition Facts label found on packaged foods and beverages is your daily tool for making informed food choices that contribute to healthy lifelong healthy eating …

The Nutrition Facts label can help you compare and choose foods that are lower in added sugars. Check the label to see if foods are LOW or HIGH in added sugars.

a serving of food contributes to a daily diet. 2,000 calories day is used for general nutrition advice.