Your toilet posture might be the reason you're struggling with bowel movements. I know, not exactly glamorous. But this simple fix has helped so many of my patients, and I want you to know about it too. The Squatty Potty is a stool that elevates your knees while you sit on the toilet. This position naturally relaxes your pelvic floor muscles, making elimination easier and more complete. If you deal with constipation or even trouble with urination, changing your position can make a real differenc
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Your toilet posture might be the reason you're struggling with bow…
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Squatting vs. Sitting: Your Toilet Posture Matters! 🚽✨ Part 1 Did you know the way you “go” can seriously impact your gut health? For thousands of years, squatting was the standard, and there’s a good reason why! Our animated video breaks down the science: → The Sitting Problem: Keeps the anorectal angle bent (80-90°), forcing you to strain and increasing the risk of issues like hemorrhoids and fissures. → The Squatting Solution: Relaxes the puborectalis muscle, straightening the angle (100-110
Squatting vs. Sitting: Your Toilet Posture Matters! 🚽✨ Part 1 Did you …
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 Improve your posture while using the toilet! This stool supports a...
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 Improve your posture while using the toilet! This stool supports a...
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