Are YOU dropping your guard when you punch? 🥊 Keeping your hand up protects you from counters and keeps your defense tight. A simple ball drill can help train your guard to stay up. 💥🥊Boxing drill of the day with coach Arnon @non.non___10 at @theboxthailand in Bangkok, Thailand. 🌆🏠 Interested in Train & Stay packages (all levels welcome) at @theboxthailand? DM for more info! Want to book a private training session with coach Arnon? You can book directly from our website or phone app: 🌐 htt
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Are YOU dropping your guard when you punch? 🥊 Keeping your hand u…
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204 reactions · 6 comments | Break the Power of a strong guard with this Hand Immobilization Attack Use your rear hand punch to strike through the opening on a strong guard, pull down and hook punch #boxing #training #mma | americaroot.mma | Facebook
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204 reactions · 6 comments | Break the Power of a strong guard with t…
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Workout in style with Australia’s most comfortable boxing gloves!  Plus get FREE Hand Wraps with selected Boxing Gloves & FREE Shipping over $29.99 for Christmas!  Australia’s Premier Boxing Equipment  | Punch Equipment | Facebook
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